Aligning With Health
Heidi Tobey - Holistic and Functional Wellness Health Coach

Roasted Pumpkin Spiced Nuts

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 All Recipes

Ingredients
  • 1 egg white
  • 1 teaspoon sea salt
  • 2 teaspoons pumpkin pie spice (a mix of cinnamon, cloves, ginger and nutmeg)
  • ¼ teaspoon cayenne pepper
  • ¼ cup coconut palm sugar
  • 3 cups unsalted nuts (pecans, cashews, walnuts and almonds)
Directions
1. Preheat oven to 250ºF

2. Place egg white into a large bowl and whip with a fork until frothy

3. Stir in sea salt, spices and sugar

4. Combine mixture with 3 cups nuts and coat them evenly

5. Place nuts in a single layer on top of a parchment paper lined large baking pan

6. Bake for 1 hour, stirring after 30 minutes

7. Let nuts cool for at least 10 minutes before serving (they will get crispy)

8. Store in an airtight container for up to 2 weeks
 

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