Aligning With Health
Heidi Tobey - Holistic and Functional Wellness Health Coach

Easy Pork Chops

 All Main Dishes
 All Recipes

Prep Time 5 minutes

Cooking Time 15 minutes

Yields 2 servings


Ingredients
  • 1 tbsp ghee or butter
  • 2 pork chops
  • 1 apple peeled, cored and sliced
  • ⅔ cup apple juice or cider
  • Fresh ground pepper
  • 2 tbsps plain yogurt

Directions
  1. Heat half the ghee in a frying pan over medium-high heat.
  2. Add the apple slices and lightly sauté.
  3. Add pork chops, placing the apple slices around the edges.
  4. Cook the pork for about 1-2 minutes on each side until brown.
  5. Pour in apple juice, add fresh ground pepper to taste, and lower the heat.
  6. Cover and simmer until cooked, about 10 minutes.
  7. Stir in yogurt and bring back to simmer.
  8. Serve with apples, rice, and/or vegetables and use additional sauce for flavor.
 

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