		Heidi Tobey - Holistic and Functional Wellness Health Coach
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Creamy Berry Smoothie

All Smoothies and Beverages

Prep Time 15 minutes

Yields 2 servings

Ingredients

1 avocado
1 cup blueberries
1 cup blackberries
2 tbsps chia seeds
Juice of 2 limes
1 cup almond milk
5 ice cubes

	Directions Wash and pat all produce dry. De-pit and score avocado and transfer to blender. Add remaining ingredients and blend on high until smooth and creamy. Credit Used with permission from The Integrative Nutrition Cookbook, 2016.

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