		Heidi Tobey - Holistic and Functional Wellness Health Coach
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Broccoli Cheddar Quinoa Bites

	Ingredients 2 cups cooked quinoa 1 cup finely chopped broccoli, firmly packed 1 cup sharp cheddar cheese, grated 2 green onions, sliced 2 large eggs, lightly beaten ½ tsp garlic powder 2 Tbsp Parmesan cheese ½ tsp salt ¼ tsp pepper Directions 1. Preheat oven to 375ºF then line a baking sheet with parchment paper and coat lightly with cooking spray. 2. Add cooked quinoa, chopped broccoli, cheddar cheese and green onion to a large mixing bowl then toss until combined. 3. Mix in eggs, garlic powder, Parmesan cheese, salt and pepper until completely combined. 4. Scoop onto prepared baking sheet using a small scoop or tablespoon. Compress mixture into the spoon (or scoop) as much as possible, but keep in mind it's not necessary for the mixture to cook in a spherical shape. The egg and cheese will bind the bites together after they are baked. 5. Bake 20-25 minutes or until lightly browned on the outside. Remove from oven, let rest for 5 minutes before serving.

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